Natural Health and Longevity Resource Center
Methyl Sulfonyl Methane is a relatively new dietary supplement form of sulfur that is found in our living tissues. MSM supports healthy connective tissues like tendons, ligaments, and muscle. Thus, it is important in conditions such as arthritis, muscle pains, bursitis, etc. MSM should be considered an integral part of any health care practice because of its physiological action, indirect importance, and current / future uses.
To understand MSM, some background information is necessary. MSM is a “naturally-occurring nutrient found in normal human diets” (1). It gets into the diet through the sulfur cycle. Ocean plankton release sulfur compounds which rise into the ozone where ultra-violet light makes MSM and DMSO. DMSO, dimethyl sulfoxide, is a precursor to MSM. MSM and DMSO return to the surface of the earth in rain (1). Plants concentrate MSM and return it to the earth and the sea. Evaporation into the air results in their return to the earth (1).
MSM has a unique action on body tissues. It decreases the pressure inside the cell. In removing fluids and toxins, sulfur affects the cell membrane. MSM is an organic form of sulfur, whereas sulfites in foodstuffs are inorganic. Sue Williams states “sulfur is present in all cells” and is in the form of “organic compounds throughout the body’ (2). However, sulfur can be found in the body in sulfate forms. It forms sulfate compounds with sodium, potassium, magnesium, and selenium. MSM has a significance, because sulfur compounds are found everywhere throughout the body and in nature.
Sulfur has an indirect importance, because sulfur compounds play a role in many body organs and systems. Sulfur is in the hair, skin, and nails. Many amino acids, the building blocks of protein, have sulfur as a component. Taurine is a sulfur-containing amino acid formed from methionine (2). Taurine stabilizes cell membranes (2). Methionine contains sulfur, detoxifies cells, and is involved in pain relief (2). Carnitine comes from methionine and transports long chain fatty acids preventing accumulations of lipoproteins (2). Many B-complex vitamins interact with or contain sulfur. Sulfur is needed for insulin production.
One current use of MSM is for joint problems, as sulfur is found in and near osseous structures. Sulfur supports healthy muscles, tendons, and ligaments. Arthritic conditions have responded to oral MSM. Some researchers note results from MSM when used for post-exercise muscle pain (1). MSM normalizes pressure inside cells and removes toxins. Oregon Health Sciences University has conducted arthritis studies with mice. The mice which received MSM had “no degeneration of articular cartilage” (1). The other non-MSM mice had cartilaginous degeneration. The university has used MSM on over 12,000 patents. Researchers make no claim about MSM as a supplement, but osteoarthritis, rheumatoid arthritis, muscle soreness and muscle pain respond to oral MSM.
The new question that is gaining momentum all over the health starved world is – can Nutrition cure? What is nutrition? Is it not same as food? No! Junk food is not nutritious! Food is the combination of nutrition and waste. Nutrition is that which is absorbed by the body for utilization to build and sustain the body and waste is excreted to prevent collapse. The study of Nutrition as a prophylactic or as a medicine is called “Nutriceuticals” or “Nutraceuticals” and is the fastest growing sector for healthcare in the western world.
By the above mentioned definition of nutrition, water becomes a nutrient? Yes it is! How else was the concept of hydrotherapy evolved? What other reason can be there for so many moisturizers in the world market! But, water is not only the most important nutrient by itself, but also the carrier in the body of nutrients inward and wastes outward. So, water is the most important of all the nutrients as it is food and medicine … that is two-in-one.
The normal thought that occurs to any mind, when one thinks of treatment of a disease is that, it is essential to have a drug or a medicine for the Cure — while the word “Cure” itself is not well defined both medically and technically. It is necessary here to differentiate between a drug and a medicine here. Read the rest of this entry