Q. What is Yoga?

A. The process that helps unification, OR, that which facilitates union.

Q. Union of what?

A. 3-principal entities…Body, Mind & Soul (Spirit) of any individual person.

Q. Are not they already united in a person?

A. No! They reside in the same home called “person” but stay disunited mostly.

Q. Can you explain, or elaborate?

A. Is your mind always at where your body is?

Q. Not so?

A. No! If so why and how can accidents occur or confusions happen?

Q. Is not the brain always in the body…united with it?

A. Yes! Brain is an integral part of the body…the hardware!

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